TILAPIA FILLETS 140/200- (800 GRM) - FROZEN

Description

 Product Overview

Premium frozen tilapia fillets, graded 140/200 size, offering a mild flavour and firm texture. Ideal for grilling, frying, baking, and a variety of seafood dishes in restaurants and catering.

Product Details

• Pack Size: 1 x 800g
• Net Weight: 800g
• Size Grade: 140/200
• Storage: Keep frozen at or below -18°C
• Shelf Life: 12–24 months (subject to batch)
• Dietary Info: Suitable for pescatarians; Halal-friendly
  
  

Nutritional Information (per 100g approx.)

• Energy: 400 kJ / 95 kcal
• Fat: 2g (Saturates: 0.5g)
• Carbohydrates: 0g (Sugars: 0g)
• Protein: 20g
• Salt: 0.1g
  
  

Ingredients & Allergens

• Main Ingredients: Tilapia fish, water (protective glaze)
• Allergens: Contains fish; may contain traces of crustaceans
  
  

Cooking & Serving Instructions

• Preparation: Defrost under refrigeration before cooking
• Pan Fry / Grill: Cook for 4–6 minutes until opaque and flaky
• Oven Bake: 180–200°C for 12–15 minutes
• Serving Suggestion: Ideal for grills, curries, fish fillets, and seafood platters
• Safety: Ensure fully cooked before consumption; do not refreeze once thawed